I specialise in personal training that focuses on body conditioning and flexibility. I have competed successfully in several NABBA Body Fitness competitions, winning the NABBA USN Miss Britain Novice Toned Figure competition in 2009 and 2011. I have over 15 years experience working with both men and women helping them to achieve their goals through diet, cardio and weight training. I look to provide all customers with a training package customized to their needs.