The Fitness4Less gym in Sutton is conveniently located next door to the town’s cricket club on Gander Green Lane with ample free parking for members on site, making it very easy to access.

The club is light and spacious and boasts excellent facilities, including: -

• A large, well equipped mixed gym with treadmills, bikes and rowers, including a great functional training area with an extensive range of equipment, including a lifting platform with a range of bumper plates, sleds, X Cube, functional rig and a large matted stretch space.
• A Leg Day zone equipped with squat racks, resistance machines and a Roman chair for functional movements.
• A generous free weights zone with the largest selection of weights in the Sutton area - up to 60kg.
• A purpose-built spin studio where you can enjoy a fun and effective workout on one of the 24 static bikes without the traffic and bad weather associated with cycling outdoors. There are an impressive 105 weekly spinning classes to choose from each week, both instructor-led and virtual on-demand which you can find out more on below!

• A dedicated boxing zone with BoxMaster combo training, plus 8 weekly boxing-based classes, which are included in the gym membership fee.
• A popular Ladies Only gym, accessible only via the ladies’ changing rooms - a dedicated safe space for women who would prefer a little privacy whilst working out, for cultural reasons or to enable them to build confidence. This is kitted out with treadmills, a cardio bike, a cross trainer, a rower and all the other equipment needed for a comprehensive workout.
• A separate airy studio where a huge variety of 80 instructor-led group fitness classes from Apex to Pilates, yoga and Zumba are held every week, early 'til late - all included free within the cost of gym membership. There is something for everyone in the mix and a selection of Ladies Only classes has also been recently launched. The diversity of classes, which add learning, variety and fun to members’ exercise regimes, is one of the key ingredients that make gym membership at Fitness4Less Sutton so appealing. See more of our great classes below.

The best news is that, notwithstanding all these incredible features, plus a great team of friendly well-qualified and approachable staff, who are always willing to offer help and guidance, Fitness4Less Sutton is currently the cheapest and best-value gym in the area with flexible membership options costing as little as £17.99 per month.



The team is led by enthusiastic Business Manager Shane Linehan, who has worked in the fitness industry for 15 years, much of which time he spent managing Fitness4Less Watford, before transferring to Sutton two years ago. Shane is ably assisted by Miira Hietala, a former club member, who now teaches spin four times a week and who is currently training hard for a forthcoming fitness contest. Both Shane and Miira have a passion for exercise and they are well supported by a great team of qualified fitness instructors and apprentices keen to work in the fitness industry. In addition, the club offers the option of investing in personal training from a diverse team of experienced in-house professional PTs; a free ½ hour personal training taster session is included in gym membership.

Best of all are the club’s members, all working hard to improve their health and fitness, whilst making Fitness4Less Sutton an outstanding leisure facility and a great social hub, where friendships are forged and physical and mental wellbeing is the ultimate goal.

Here's Shane and Miira to take you on a tour!



Sutton has some fantastic special offers* available. There's no better time to join Fitness4Less Sutton, so that that you and your nearest and dearest are all set and raring to go when it comes to making those New Year Resolutions to get fitter, look better and stay healthier in 2019.

• Until 31st March 2019 there is no joining fee on our 12 Month Plan.
• On our Flexible Monthly membership, the usual joining fee has been reduced to just £10.00.

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