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Show Yourself Some Love To Stay On Track

Show Yourself Some Love To Stay On Track

Our good friend and favourite nutritionist Michele Scarr (DIP Nut CNHC mBANT) is back, and this time we are talking STRENGTH! No more wracking your brain about what to eat to keep your bones healthy, Michele shares her expert insights in her NEW FREE e-book. Plus you're invited to an exclusive Instagram Live Q&A session with Michele on 6th February. Explore all the details -

A GUIDE TO HEALTHY BONES
Michele shares 10 diet and lifestyle secrets that can help you keep your bones healthy. Click the link below to get her eBook guide for FREE and benefit from expert food and exercise recommendations to keep your bones strong.

GET ‘SHOW YOUR BONES SOME LOVE’ FOR FREE
EATING TO STAY STRONG Q&A
At 12:15pm on Tuesday 6th February, Michele will sit down with us on Instagram Live! This live Q&A session will help answer all your questions about eating for strength training and strong bones.

FOLLOW US ON INSTAGRAM TO JOIN
THERE’S STRENGTH IN NUMBERS
Motivate your nearest and dearest to act on their fitness and nutrition goals with you by their side. All existing members benefit from a 'Buddy Up' pack of 3 FREE Guest Passes. Available to share with loved ones via our mobile app until 29th February 2024.

If you haven't already, you can download the Fitness4Less App via the Google Play Store or App Store now!

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  • 🎉 Progress looks good on you! Ready to track your wins and stay motivated during Gym Fest and beyond? 💪✨ Click the link and check out our latest blog for creative, fun ways to measure your fitness journey and celebrate every milestone! 🏋️‍♂️ #GymFest #TrackYourProgress https://www.fitness4less.co.uk/blog/13860606/

  • New year, new goals, new you! 🎯💪 It’s time to make it happen—book that class today and start smashing your 2025 fitness dreams! 🚀 #NewYearNewGoals

  • Lift it, twist it, own it 💥 Functional strength isn’t just for the gym—it’s for life. Train smart, move strong, and crush every challenge that comes your way! 🏋️‍♂️🔥 #FunctionalStrength #StrongerEveryday