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A Level 3 qualified PT, and mother of two, Lainey comes from a sports background, competing from a young age in swimming, athletics, and gymnastics.

Lainey leads a healthy lifestyle, which enables her to feel strong and confident in herself; a quality that she strives to attain for her clients. Lainey’s passion for sport, health and fitness has enabled her to work with a wide range of clients, delivering exceptional results.

Lainey understands the challenges of juggling day-to-day life, and finding time to care for yourself, and wants to help her clients to find that balance and to truly accomplish self-love and self-belief. Through her tailor-made workouts and nutrition plans, Lainey supports , encourages, and motivates every single client, to progress towards their health and fitness goals and to achieve greatness. Lainey looks forward to working with you on your special journey.

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