Wendy Sampson - Canning Town - Fitness4Less - Fresh, fun and affordable gyms around the UK

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Wendy Sampson

Contact Wendy on :

07828783621

As a sprinter from the age of 11 and 4 years as a personal trainer, I specialise in strength training, mobility, flexibility, and movement quality. I tailor my approach to improve range of motion, reduce stiffness, and prevent injury, drawing on my expertise to help clients of all fitness levels.

With a BSc in Radiotherapy and Oncology, I have a deep knowledge of the body’s response to exercise and recovery, enabling me to design safe and effective training programs. Whether you’re an athlete, a professional, or in recovery, I combine functional movement with flexibility training to enhance performance and support long-term health.

@sculptedwwendy

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