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Hi I’m Sam, my interest in fitness started at an early age with athletics and I still actively compete at both Club and County level in the 200m, 400m & 800m as well as Cross Country.

I know the level of commitment and dedication needed to achieve your individual goals and how important it is to have someone there to help guide, motivate and keep you focused whilst striving to achieve them.

My sessions will be creative, fun, affordable, results driven, and individually tailored to your specific needs.

Contact me today for a FREE consultation and 30 minute taster session.