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Contact Selenat on :

07715570363

I am Mona a certified personal trainer with a passion for helping individuals reach their fitness goals and lead healthier, more active lives. With five years of experience in the fitness industry, I specialise in hypertrophy training, strength training, weight loss and functional training and I believe that fitness is not just about looking good – it’s about feeling your best and building confidence, both physically and mentally.

My approach is focusing on personalised workout plans, providing nutritional advice and positive enforcement to help you achieve sustainable results. My favourite philosophy is - “Fitness is a journey, not a destination”. It’s about making small, consistent changes that lead to long term success. I believe in setting a SMART (Specific, Measurable, Achievable, Realistic and Time-bound) goal, working hard and celebrating every milestone – no matter how small.

Let’s work together to unlock your full potential. Reach out today to get started.