Lucie Ireland Pavlicova

If you have any flu-like symptoms,

then please stay at home.

Only use designated available equipment

Respect others personal space

Always wear clean gym kit

Use hand sanitiser

and wash your hands regularly.

Please adhere to all club rules

and staff requests.

Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.

Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.

Pay attention and abide

by our signage and instructions.

Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.

Contact Lucie on :

07969 575213

I specialise in female health and movement in different stages of a woman's life. I'm an Advanced ante and post natal wellness practitioner and certified coach in 3rd age woman peri to post menopause.
With an experience of 15+years in the fitness industry. My focus is on female health, gut health, heart health, bone health, hormone balancing nutritional plans and how strength training improves all the above.

For more info please go to www.luciepersonaltraining.co.uk

Email Lucie directly

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Fitness4Less is the trading name of Fitness4less Limited — Registered No 11316447.
Registered Address 3 Roundhead Road, Theale, Reading, England, RG7 5DL

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Lucie Ireland Pavlicova

Email Lucie directly